Class Descriptions & Rates

“Dharma” indicates that the classes below deliver teachings from Sri Dharma Mittra’s lineage.
Every class includes asana, pranayama and meditation.  “Yoga Basics”, “Experienced” and “All Levels” classes are included in this pricing.


Dharma Gentle-A gentle yoga practice, good for first timers and those less mobile

Dharma 1-Beginning level, for healthy strong beginners

Dharma 2-Beginning to intermediate, includes headstand

Dharma 3-Intermediate includes forearm balance

Dharma 4-Advanced, includes handstands

All Levels Dharma/ Dharma All Levels– Open to everyone

Meditation and Pranayama- Purification and Psychic Development techniques combined with breath work for Self-realization

Master Class- For experienced practitioners and teachers

Qi Gong– Healing exercises combining slow movement and breathing

New Student Specials
$30- 2 weeks (Consecutive days unlimited Dharma yoga)
• $55- 1 month unlimited Dharma yoga

Repeating Student Rates
• $10-$16 suggested – Single Class

Class Cards

  • $45- 3 Class card
  • $70-5 Class card
  • $130-10 Class card
  • $240-20 Class card
  •  all cards carry one year expiration from purchase

*Veterans, Students (with ID) and Seniors 5% off

Unlimited Packages
• $40 – Week unlimited
• $120 – Month Unlimited
* get 10% discount with auto-renewal! * $108 unlimited month

email for info

New * Pandemic Reopening

We will reopen to the public Saturday June 20th for in person practice (also hosted on Zoom) located at 848 La Cienega Blvd. Unit 205 West Hollywood 90069.  To practice Sonya’s All Levels Dharma class in person, registration online is necessary to reserve a spot and observe social distancing guidelines.  Space is limited!  In studio practice is $20 for a single drop in.  Rates above apply to all classes offered on schedule via Zoom.  Thank you for understanding this is to insure safety for all!